Organic Buckwheat Raw 3kg

About Organic Buckwheat Raw

Despite its name, raw organic buckwheat is not actually wheat at all. It can be enjoyed in place of other grains such as rice, couscous or quinoa. And it can also be used as porridge and topped with your favorite sweet and healthy toppings such as fresh or dried fruit, nuts, and seeds.

The grain is slightly nutty and compliments both sweet and savory foods well. It also has no gluten-containing ingredients therefore can often be popular with those who avoid gluten in their diet. 

Purchase the product here: https://www.buywholefoodsonline.co.uk/organic-buckwheat-raw-3kg.html?acc=f718499c1c8cef6730f9fd03c8125cab

Benefits of buckwheat

Good source of vegan protein 

Low in fat

Low in sugar

Versatile 

Contains no gluten-containing ingredients

How to enjoy organic raw buckwheat

Use as a base to add texture and nutrition to salads

Enjoy as an accompaniment to curries

Try making buckwheat porridge and top with fresh fruits, nuts, and seeds

You can buy organic raw buckwheat in a range of sizes including bulk depending on your requirements.

 

Ingredients

Organic Buckwheat Raw

Allergen Information

Packed on premises that handle nuts (including peanuts), seeds, cereals, soya & products containing gluten.

Storage

Store in a cool dry place away from sunlight.

Cooking Instructions

1. Rinse and add to the pan. 2. Add 2 cups of water per cup of raw or un-soaked buckwheat. 3. Bring to the boil and cook for 15-20 minutes.